Tag: #stressmanagement

“Stressed Out? Practical Suggestions for Easing your Stress” (for college students)

“Stressed Out? Practical Suggestions for Easing your Stress” (for college students)

“In a national survey, almost three quarters of students reported moderate or severe psychological distress” (National College Health Assessment, American College Health Association, 2021). Chronic, high stress negatively impacts the mind, emotions, body, and behavior, attend the seminar to learn how to effectively manage stress.

Register now, space is limited! https://bit.ly/3XM5ZdZ

Date: Wednesday December 21, 2022
Time: 7pm – 8pm
Format: Virtual
Cost: Free
Registration ends on Friday December 16