In the midst of this COVID-19 pandemic and current social distancing, you need to monitor your own physical and mental health. Know the signs of stress in yourself, how to relieve stress and, when to get help. Together we can create a culture that’s smart about mental health.
Date: Saturday May 23, 2020
Time: 7:00 PM – 8:00 PM ET
Fee: $30* ($50 value) 25% of proceeds will be donated to Grassroots**, the rest to More Than A Phase with Toyin Fasosin (Mental Health Education, Awareness & Training)
Once registered, please be on the lookout for an email from firstname.lastname@example.org for a link with the meeting ID and password for the Zoom webinar. (Kindly check your spam)
**Grassroots is a 24-hour resource to individuals and families in need of immediate assistance with a personal, mental health, family, or shelter crisis. In the midst of this current public health emergency, Grassroots continues to provide vital services such as telephone crisis intervention counseling and shelter services. It also distributes food to people in need and provides three meals daily for up to 50 shelter residents in the on-site commercial kitchen. https://www.grassrootscrisis.org/